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Coaching sessions are designed for everyone who really wants to turn a new leaf in their life. These sessions are for people who are serious about their journey and for people who may have been in therapy for the same issues for a while without seeing the results they desire. But these sessions are also for people who are just starting out in their healing journey unsure where to begin or don’t even think that help is possible. Your first coaching session will entail a thorough assessment of your current situation and your personal goals which we will use to develop a strategy together. In these sessions you will learn tools and techniques for a lifetime to help you maintain and support yourself inbetween sessions. You will always be in charge of the pace and direction we take while I support you in every way possible to clear what is in the way of your dream life. In session we will utilize EFT Tapping, breathing techniques, Yoga Nidra, Reiki and hypnosis and other techniques as needed. A coaching session is for everyone who wants to work on past pains, anxiety, trauma, phobias, loss, grief or limiting beliefs of any kind. We focus holistically with neuroscientific methods to reprogram the brain and release the footprint of the trauma from the body energetically. All sessions will be held via video call on Instagram. Make sure to follow me @jstewartcoaching

All sessions are virtual through video call. Please follow me on Instagram @jstewartcoaching I am a 5x certified trauma informed Reiki Master of different Reiki variations with a deep understanding of the body, the subconscious mind and the nervous system. Reiki is universal life force energy channeled through me to you to assist your body in unlocking its own healing powers. It opens to communication between the body and the mind, balances the energy in the body and can release trapped trauma. It is designed to facilitate deep relaxation and deeply balances the nervous system. It is a fantastic tool to help with pain, depression and anxiety but also to support you in your journey to unlock your spiritual gifts and to release trapped emotions from the past. Reiki is for everyone as it can never harm, it can never hurt. It is a great way to start your healing journey if you are dealing with unexplained physical issues, if you are pregnant, it is a great tool for newborn babies and small children going through growth spurts, stressed moms and busy people. Animals also very much enjoy it and can receive Reiki. I do offer palliative care in my grief doula package. Body Scans are designed to check into your body to aid in your medical journey or if you are struggling with unexplained medical issues. It is, however, not a replacement for medical care. By booking a body scan you agree to acknowledge that you will seek medical care if needed and that you assume self-responsibility for your own well-being.

All sessions are virtual through video call. Please follow me on Instagram @jstewartcoaching I am a 5x certified trauma informed Reiki Master of different Reiki variations with a deep understanding of the body, the subconscious mind and the nervous system. Reiki is universal life force energy channeled through me to you to assist your body in unlocking its own healing powers. It opens to communication between the body and the mind, balances the energy in the body and can release trapped trauma. It is designed to facilitate deep relaxation and deeply balances the nervous system. It is a fantastic tool to help with pain, depression and anxiety but also to support you in your journey to unlock your spiritual gifts and to release trapped emotions from the past. Reiki is for everyone as it can never harm, it can never hurt. It is a great way to start your healing journey if you are dealing with unexplained physical issues, if you are pregnant, it is a great tool for newborn babies and small children going through growth spurts, stressed moms and busy people. Animals also very much enjoy it and can receive Reiki. I do offer palliative care in my grief doula package. Body Scans are designed to check into your body to aid in your medical journey or if you are struggling with unexplained medical issues. It is, however, not a replacement for medical care. By booking a body scan you agree to acknowledge that you will seek medical care if needed and that you assume self-responsibility for your own well-being.

4x90 min / $250 while I am in training. Hypnosis is a wonderful tool to access your subconscious mind and release patterns, habits, that are holding you back in life. This is for you if you want to let go of an unwanted habit like smoking or overeating or if you are dealing with grief and physical pain.

All sessions are virtual through video call. Please follow me on Instagram @jstewartcoaching These sessions are designed as palliative care for your loved one, human or pet at the end of their physical presence in this lifetime and you as the care giver. They include emergency sessions. In these sessions I check in with your loved ones if they are not able to communicate anymore and support their transition with the upmost care and love for them while also supporting you in your emotional needs. This allows you to be active in your grief while not alone. I will work up to 2 hours with the passing spirit and provide 4 hours of grief support, which can be extended at any time with additional sessions.

12x 60 min / $1200 Are you tired of dieting? Tried every diet under the sun without lasting results? Good, then we can leave all that behind because this isn’t another restrictive diet or positive thinking gig. This is not another diet or another gimmick that won’t last. This is a completely new approach to releasing weight from your mind and body by supporting your body to feel safe, dismantling unhealthy habits and reprogramming your brain to lasting change. This is only for people who are ready to look deep and change forever.

Is your anxiety stopping you from living life to the fullest, is it stopping you from starting things or going for your dreams? Or maybe it is just robbing you of your joy every day, your peace of mind and is making you tense and on edge every day? Can’t make it through the day without zoning out or reaching for substances, sugar other numbing agents? Then this program is for you. In 12 weeks we extensively work on eliminating your anxiety triggers, re-establish your sense of safety and you will learn lifelong tools to navigate what life throws at you.

6x60 min / $500 This program for everyone who has been through painful relationship endings and struggles letting go of the pain it has caused. Grieving a person who isn’t dead while trying to heal your heart is incredibly difficult and can impact all future romantic connections. This program is designed for people who want to heal and move forward with a clean slate and a new positive outlook on love without the old baggage.

This is the extended version of an energy check where we go more in depth, look deeper into energy and have more tools available as we do in the live stream. Here, we look into the energy of a situation, or a relationship, and see what spirit offers as advice. No death, legal or health questions, if this is about pregnancy please book a 30 min Reiki first.

Would you like to get in touch with a passed loved one? Please allow the spirit to have at least 3-4 weeks after they passed, before contacting them. I don’t answer legal questions in this session.